Facts About Water


Aug 27, 2020

 by Cindee Henderson
Share

           FACTS ABOUT WATER

 

  • Composes 75% of your brain
  • Makes up 85% of your blood
  • Carries nutrients and oxygen to your cells
  • Moistens oxygen for breathing
  • Helps convert food to energy
  • Regulates body temperature
  • Removes waste
  • Protects and cushions your vital organs
  • Cushions your joints
  • Composes 22% of your bones
  • Makes up 75% of your muscles

There are so many good reasons to stay hydrated!           

Your Friend & Coach,

Cindee