What are your opening times?

We are open:

Mon-Fri: 5:30am – 12:00 pm 

 Mon and Weds 4:00 PM - 6:30 PM. 

Closed Saturday and Sunday. 

Is there a minimum age requirement?

Yes, Minimum age is 18 years old to participate or use the  facilities. Younger years, may with special permission only with parental permission and supervision be allowed to participate in programs or facility use.

The exception would be any Youth classes or programs offered to specific age groups. 


Do you have child care?

Unfortunately we do not offer this service

What are the different classes you offer?

Please view our schedule to see the latest classes.

May I bring a friend?

Answer is Absolutely! The best compliment is when you bring guests. All guests may attend a class for Free! Better yet, why don’t you gift your friend with a 3 day pass to try out our classes.