Team Training is our larger group classes. Come and join a true community. We offer a variety of Team Training classes to keep you challenged and having fun!

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Why not split the cost?

Whether you want to train with friends or a group of clients within in our studio. It is a great way to get personalised training with sharing the cost and the fun.


This is an ideal circuit for beginners as well as a great place to start anyone who has not trained in a while. In this session, we cover all of the basic movements that we feel are the essential building blocks for our program


This is our most advanced metabolic TT option. There are three levels of movement. None of the levels is what we would describe as intermediate/advanced level.

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Small Groups

You and up to 6 other people working with a Trainier. A great way to work on you!

Private 1/1

Private Training with you and a Personal Trainier. Reach your Goals!

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